Mediterranean Plant-Forward Recipes

Explore our selection of Mediterranean plant-forward videos and recipes. Click on any recipe below, or download a booklet of Mediterranean plant-forward recipes here.

Mediterranean Olive Oil-Based Sauces and Dips

Ezme

Chermoula

Harissa

Romesco

Picada

Salsa verde

Tzatziki

Tarator

Spiced Orange Aioli

Spiced Orange Aioli

Zaalouk

Green Pea Hummus

Green Pea Hummus

Ful Medames with Matbucha

Ful Medames with Matbucha

Small Plates and Entrees:

Crushed Potatoes with Romesco

Crushed Potatoes with Romesco

Salmorejo

Kakavia: Greek Fish and Potato Soup

Kakavia: Greek Fish and Potato Soup

Salmon Poke Bowl

Salmon Poke Bowl

Blistered Padron Peppers with Romesco

Blistered Padron Peppers with Romesco

Shaved Fennel and Artichoke Salad

Shaved Fennel and Artichoke Salad

Fried Artichokes, Fennel and Lemon Slices

Fried Artichokes, Fennel and Lemon Slices

Angel Hair Pasta with Citrus Gremolata

Angel Hair Pasta with Citrus Gremolata

Walnut Chorizo stuffed Ancho Chiles

Walnut Chorizo stuffed Ancho Chiles

Braised Black Bean and Chorizo Arepas

Braised Black Bean and Chorizo Arepas

Sicilian Fried Rice

Sicilian Fried Rice

Mediterranean Grain Bowl with Chermoula, Tuna and Zaalouk

Mediterranean Grain Bowl with Chermoula, Tuna and Zaalouk

Tunisian Market Sandwich with Tuna and Mechouia

Tunisian Market Sandwich with Tuna and Mechouia

Pesto alla Trapanese with Whole Grain Pasta

Pesto alla Trapanese with Whole Grain Pasta

Provencal Tartine

Provencal Tartine

Paella Mixta

Seared Mushrooms "Scallops" with Raisin Caper Sauce

Seared Mushrooms "Scallops" with Raisin Caper Sauce

Olive Oil Poached Smoked Trout

Olive Oil Poached Smoked Trout

Chickpea Socca

Mediterranean Falafel Bowl

Mediterranean Falafel Bowl

Crepe Noodle Bowl

Crepe Noodle Bowl

Charred Cabbage with Tarator

Charred Cabbage with Tarator

Sweet Potato Tagine

Sweet Potato Tagine

Vegetables with Black and White Tahini Sauces

Vegetables with Black and White Tahini Sauces

Spiralized Beet and Carrot Salad Bowl

Spiralized Beet and Carrot Salad Bowl

Crispy Honey Garlic Cauliflower

Crispy Honey Garlic Cauliflower

Tortellini en Brodo

Tortellini en Brodo

Mediterranean Olive Oil-Based Desserts

Olive Olive Oil Mochi Cake

Olive Olive Oil Mochi Cake

Passion Fruit and Olive Oil Sorbet

Passion Fruit and Olive Oil Sorbet

Melomakarona: Olive Oil Cookies

Melomakarona: Olive Oil Cookies

Olive Oil Ice Cream with Blood Orange Compote

Olive Oil Ice Cream with Blood Orange Compote

Honey-Lemon Glazed Olive Oil Semolina Cake

Honey-Lemon Glazed Olive Oil Semolina Cake