Crispy Tofu Bites Sandwich with Spicy BBQ Sauce and Southern Slaw
This scrumptious Crispy Tofu Bites Sandwich is topped with Spicy BBQ Sauce and Southern Slaw for a delicious plant-based take on a cookout classic! We’re giving this sandwich a healthy twist by swapping traditional BBQ’d meat with Nasoya Crispy Tofu Bites, which are crunchy on the outside, and meaty and tender on the inside. Sweet, tangy and guaranteed to be a crowd pleaser! Find the video, recipe, and printable recipe PDF below!
Yield: 3 cups
Ingredients
BBQ Rub
1 Tbsp., Salt
1 Tbsp., Ground black pepper
1 Tbsp., Sweet paprika
1 Tbsp., Dark brown sugar
¾ tsp., Onion powder
¾ tsp., Granulated garlic
1 Tbsp., Ancho or New Mexico Chili, ground
¾ tsp., Dry mustard
½ tsp., Cumin
Spicy Barbecue Sauce
1 cup, Ketchup
½ cup, Water
¼ cup, Apple cider vinegar
¼ cup, Brown sugar
¼ Tbsp., Onion powder
¼ Tbsp., Ground mustard
¼ Tbsp., Spanish paprika
½ Tbsp., Worcestershire sauce, vegan
1 Tbsp., Molasses
as needed, Cayenne
¼ tsp., Ground black pepper
as needed, Salt
Southern Slaw
4 cups, Cabbage, green fine julienne
½ cup, Red cabbage, fine julienne
½ cup, Carrot, fine julienne
¼ cup, Green onions, finely chopped
¼ tsp., Ground black pepper
as needed, Salt
¼ cup, Cider vinegar
1 Tbsp., Olive oil
2 tsp., Sugar
¼ tsp., Celery seeds
to taste, Ground black pepper
to taste, Salt
Assembly
1 lb., Nasoya Crispy Tofu Bites
4 ea., Whole grain bun, toasted
1 oz., Canola oil
Method
For the BBQ Rub: Combine all the spices in a bowl.
For the Spicy BBQ Sauce: Combine all the ingredients in saucepan and bring to a simmer. Cook for 30 – 45 minutes or until you achieve a saucy consistency.
For the Southern Slaw: Combine the cabbages, carrots, and onions in a bowl. Season with salt and pepper and let sit for 5 minutes.
In a separate bowl, combine the vinegar, oil, sugar, celery seeds and black pepper. Add to the cabbage mixture and toss to combine. Adjust seasoning with salt and pepper. Drain excess liquid prior to serving.
For the Sandwich: Heat a sauté pan over medium. Add the oil and tofu in a single layer. Cook the Nasoya Tofu Bites on each side until they’re golden brown and crisp. Alternatively, the tofu can be deep fried. Remove from the pan and sprinkle the BBQ Rub on top.
Place the coleslaw on the bun. Top with 5 – 6 pieces of tofu and spoon the BBQ Sauce on the tofu to coat. Top the sandwich off with the bun.
Notes: For Vegan Worcestershire Sauce: 1 cup apple cider vinegar, 1/3 cup soy sauce, 3 tablespoons brown sugar, 1 teaspoon Dijon mustard, ½ teaspoon allspice, ½ teaspoon garlic powder, ½ teaspoon onion powder, and 1 pinch of black pepper. Combine in a pot and bring to a simmer, cook 5 minutes and cool.
This recipe and video were produced by The Culinary Institute of America as an industry service,
thanks to the sponsorship and support of Pulmuone.